The 30+ Podcast

In this episode, our hosts engage in candid and enlightening conversations about what they believe to be the most challenging aspects of dating themselves. With a blend of humor, vulnerability, and genuine self-reflection, they explore the complexities of romance and relationships during this life stage.
But that's not all! To provide a well-rounded perspective, the hosts reached out to their current and past partners for their honest viewpoints. Through this courageous act of seeking feedback, they embrace accountability and open themselves up to a dialogue that promises to be eye-opening and growth-inducing.
From tales of hilarious mishaps to heartfelt moments of connection, our hosts share personal anecdotes that shed light on the highs and lows of dating in your thirties and beyond. They discuss how life experiences, priorities, and self-awareness shape their approach to relationships, revealing a rich tapestry of emotions and experiences that listeners will undoubtedly relate to.
So, if you're ready to join us on a journey of self-discovery, vulnerability, and self-improvement, tune in to this engaging episode of the 30 Plus Podcast. Prepare for laughter, introspection, and a newfound appreciation for the complexities of dating and the power of introspection. It's time to navigate the dating maze together!
 
For sponsorship and advertisement opportunities please email us at the30pluspodcast@gmail.com 
 
30+ Therapy Submissions: the30pluspodcast@gmail.com 
 
Intro/ Outro Credit: TJ Intro/Outro Bed 
 

Is it buterflies or anxiety? This situation is feeling real familiar. Relationship PTSD refers to the response a person may have to one or more exposures to a traumatic event within the context of a relationship with an intimate partner. On this episode of 30+ we explore our triggers and what we can do to grow from these instances in order to become better partners.
For sponsorship and advertisement opportunities please email us at the30pluspodcast@gmail.com
30+ Therapy submissions can be submitted at
the30pluspodcast@gmail.com
Intro/Outro Credit TJ Intro/Outro Bed  
 

Sometimes it's easier to let a person walk in their truth. Even if it is a lie. On this episode of 30+ the ladies dive into this topic. 
For sponsorship and advertisement opportunities please email us at the30pluspodcast@gmail.com
30+ Therapy submissions can be submitted at
the30pluspodcast@gmail.com
Intro/Outro Credit TJ Intro/Outro Bed  

Are we in this together or do I need your SSN so I can file you on my taxes? When entering a relationship do you consider relationship dynamics when selecting your partner? On this episode of 30+ we explore the topic. 
 
For sponsorship and advertisement opportunities please email us at the30pluspodcast@gmail.com 
30+ Therapy submissions can be sent to the30pluspodcast@gmail.com 
Intro/Outro Credit: TJ Intro / Outro Bed 

On this episode of The 30+ Podcast our cousins asked and we answered. This is our first listener submitted episode. 
 
For sponsorship and advertisement please email us at the30pluspodcast@gmail.com 
30+ Therapy submissions can be sent to the30pluspodcast@gmail.com 
 
Intro/Outro Credit: TJ Intro/Outro Bed 

So what you are not where you thought you would be by the time you reached your 30's. Giving yourself grace means to forgive yourself unconditionally, your mistakes, and lapses in judgement. On this emotional episode the cool big cousins show a level of vulnerability as we too allow ourselves grace.
 
Intro/Outro Credit - TJ Intro/Outro Bed
 
For sponsorship and advertising  opportunities contact us at the30pluspodcast@gmail.com
 
Email submissions for 30+ Therapy to the30pluspodcast@gmail.com   

Do you believe time is relative? What do you consider to be time wasted? We all have the same amount of time in a day as Beyonce right?! On this episode your cool big cousins discuss the concept of time wasted in dating and relationships.
 
Intro/Outro Credit - TJ Intro/Outro Bed
For sponsorships and advertising opportunities contact us at the30pluspodcast@gmail.com   

As seasons change so do we. Romantic relationship aren't the only type of relationships that go through ebbs and flows. On this episode the ladies of "The 30 Plus Podcast' discuss friendship dynamics and how they change with time. 
 
For sponsorship and advertising opportunities contact us at the30pluspodcast@gmail.com 
 
Intro Credit- TJ Intro/Outro Bed 

You have a plan or goal, but what happens when a wrench is thrown in those plans? Are you prepared to pivot? Eavesdrop on your big cousins as they discuss the peaks and valleys of life after 30, and drawing up new plays when things don't go as planned.    
 
For advertising and sponsorship opportunities email us at the30pluspodcast@gmail.com 
 
Intro Credit- TJ Intro/Outro Bed 

More Red Flags than 6 Flags. That pretty much sums up dating after 30. We have already established that dating pool has pee in it. On this episode eavesdrop on our conversation as we explore relationship red flag as well as the importance of sex in a relationship. 
 
Intro Credit- TJ Intro/Outro Bed