Episodes

Thursday Jul 06, 2023
Thursday Jul 06, 2023
Sometimes it's easier to let a person walk in their truth. Even if it is a lie. On this episode of 30+ the ladies dive into this topic.
For sponsorship and advertisement opportunities please email us at the30pluspodcast@gmail.com
30+ Therapy submissions can be submitted at
the30pluspodcast@gmail.com
Intro/Outro Credit TJ Intro/Outro Bed

Thursday Jun 22, 2023
Thursday Jun 22, 2023
Are we in this together or do I need your SSN so I can file you on my taxes? When entering a relationship do you consider relationship dynamics when selecting your partner? On this episode of 30+ we explore the topic.
For sponsorship and advertisement opportunities please email us at the30pluspodcast@gmail.com
30+ Therapy submissions can be sent to the30pluspodcast@gmail.com
Intro/Outro Credit: TJ Intro / Outro Bed

Thursday Jun 08, 2023
Thursday Jun 08, 2023
On this episode of The 30+ Podcast our cousins asked and we answered. This is our first listener submitted episode.
For sponsorship and advertisement please email us at the30pluspodcast@gmail.com
30+ Therapy submissions can be sent to the30pluspodcast@gmail.com
Intro/Outro Credit: TJ Intro/Outro Bed

Thursday May 25, 2023
Thursday May 25, 2023
So what you are not where you thought you would be by the time you reached your 30's. Giving yourself grace means to forgive yourself unconditionally, your mistakes, and lapses in judgement. On this emotional episode the cool big cousins show a level of vulnerability as we too allow ourselves grace.
Intro/Outro Credit - TJ Intro/Outro Bed
For sponsorship and advertising opportunities contact us at the30pluspodcast@gmail.com
Email submissions for 30+ Therapy to the30pluspodcast@gmail.com

Thursday May 11, 2023
Thursday May 11, 2023
Do you believe time is relative? What do you consider to be time wasted? We all have the same amount of time in a day as Beyonce right?! On this episode your cool big cousins discuss the concept of time wasted in dating and relationships.
Intro/Outro Credit - TJ Intro/Outro Bed
For sponsorships and advertising opportunities contact us at the30pluspodcast@gmail.com

Thursday Mar 23, 2023
Thursday Mar 23, 2023
As seasons change so do we. Romantic relationship aren't the only type of relationships that go through ebbs and flows. On this episode the ladies of "The 30 Plus Podcast' discuss friendship dynamics and how they change with time.
For sponsorship and advertising opportunities contact us at the30pluspodcast@gmail.com
Intro Credit- TJ Intro/Outro Bed

Thursday Mar 09, 2023
Thursday Mar 09, 2023
You have a plan or goal, but what happens when a wrench is thrown in those plans? Are you prepared to pivot? Eavesdrop on your big cousins as they discuss the peaks and valleys of life after 30, and drawing up new plays when things don't go as planned.
For advertising and sponsorship opportunities email us at the30pluspodcast@gmail.com
Intro Credit- TJ Intro/Outro Bed

Thursday Feb 23, 2023
Thursday Feb 23, 2023
More Red Flags than 6 Flags. That pretty much sums up dating after 30. We have already established that dating pool has pee in it. On this episode eavesdrop on our conversation as we explore relationship red flag as well as the importance of sex in a relationship.
Intro Credit- TJ Intro/Outro Bed

Thursday Feb 09, 2023
Thursday Feb 09, 2023
These dates were so bad they were actually funny. With Valentine's Day approaching we explore our worst dates as well as share some of our listeners.
We also play a game of would you rather as we discuss Lori Harvey's playbook versus Ciara's prayer.
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For Advertising and Sponsorship Opportunities email us at the30pluspodcast@gmail.com
Intro Cred- TJ IntroOutroBed

Thursday Jan 26, 2023
Thursday Jan 26, 2023
Sometimes you have to let something go to grow... The relationships, the job, the friendship, and even the mindset in order to reach your next level.
Eavesdrop on our conversations as we talk about things we had to let go in our 30's.
Intro Credit- TJ Intro/Outro Bed

Rated 30+
The 30+ Podcast requires maturity, experiences, and a reality check.
Not quite at the aunt and uncle status, but more like your cool older cousins that you look for at the cookout. Eavesdrop on our conversations as we discuss love, life, and lessons after 30.